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Minor or debilitating pain, it is a warning sign
Is your personal check engine light on? Whether it's a minor irritaiton in your body or something more severe, the one thing not to do it IGNORE IT. Your body is talking to you, ARE YOU LISTENING? Some mild pains can be easier to rehab. Bigger issues can take much longer. When you ignore the pain your body will make adjustments to compensate for pain. This may even take the pain away temporarily. The pain can then come back stronger or in a different location.
Building a solid foundation for movement is essential for longevity, diminishing pain and for performance. You may not be in pain but want to make sure you are doing things right as to avoid future issues. This is a great place to start. I have helped many young teenagers start their athletic pursuits off on the right foot.
When I started taking my own advice with my own workouts, it has been remarkable. I find myself doing yard work, playing with my kids and not "paying" for it later or the next day. I can participate in activities, even new ones without reaching for the ibuprofen. I want to help you do that. I want to help you keep playing tennis, keep hiking, biking, running, etc. Or let's prevent injuries, improve form and power. Let's get your high schooler with a great physical and knowldege base to help push their athletic journey.
MOST THOROUGH. MOST PERSONAL. MOST EFFECTIVE INJURY RECOVERY AND PREVENTION. GUARANTEED.
Without Max PT you...
- Waste time and money on short term relief
- Feel better temporarily and pain keeps recurring
- Feel embarrassed because you have to opt of of activities with peers
- Wait weeks to get into traditional therapy
- Are just guessing at what is causing your pain and dysfunction
- Take pain meds that have negative side effects
By choosing Max PT you...
- Learn why you are having pain AND prevent recurrence
- Correct movement faults for good
- Improve performance
- Prevent chronic recurrence
- Be happier
- Confidently participate without fear of constant recurring injury!
- Be seen quickly and get access to your PT
- Not ready to commit, book a free discovery call to learn more!
- Save time and headaches by constantly re-injuring yourself
- Get convenient flexible online scheduling
Find Your Path to Pain-Free Living
What problems does Max PT treat?
All musculoskeletal disorders, many of the common ones:
- Knee injuries
- Shoulder injuries: including rotator cuff and stability issues
- Low back pain
- Cervical pain
- Tendonitis and tendonosis
- Ankle injures and chronic "ankle rolling"
- Post surgical care
- Pre-hab (Yes the better you are before surgery, the better you are after!)
- Great gap treatment, after insurance runs out, lets get you to your goals
- Exercise form (This is prevention, frowned upon by insurance)
- Movement assessment (Also prevention)
When should you see a physical therapist?
Your body is talking, are you listening? Just like ignoring check engine lights, ignoring pain can lead to bigger issues
- When you have been in pain for more than a couple of weeks
- Your mobility has been limited for more than a couple of weeks
- Your pain is limiting your quality of life
- Before becoming active from a period of inactivity
- Recovering from a trauma or surgery
- You want to reduce your risk of future aches and pain
- You want an expert to assess your mechanics
- Before going into surgery
- When pain medications don't work or you would like to get off pain medications
- Prolonged weakness
- Recurring injuries
- For balance assessment and improvement
- New activity goals
- Daily difficulty
IF ONE OR MORE THOSE IS TRUE FOR YOU OR SOMEONE YOU KNOW, LET'S GET STARTED
PHYSICAL FREEDOM
Have you experienced the brain saying "YES" but the body says "NO" to physical activities
At Max PT we know you are the kind of person that wants physical freedom. The freedom to participate in the activities you want to. You should be able to participate in activities without having to "pay for it". You should also be able to participate with full confidence and not wondering, is my body going to hold up today? Stop blaming pain on "age" or circumstance. Commit to your OWN recovery. You can make time, you can commit to recovery and you will love the results. You will say,"Wow, that doesn't hurt anymore" and "I have confidence in my body"
This is not a quick fix but a lasting fix. You shouldn't just try to feel better for the next activity but for the next few decades. I am interested in longevity of life. Not more years necessarily, but doing what you want for as long as you can. What is the point of living longer but with chronic pain, sounds more like hell. I have spent nearly 20 years figuring out the best approaches. My own workouts have changed drastically. I am still amazed when I work outside and wake up feeling good the next day. Full expecting to "pay" for my activities the next day. It's awesome!
Max PT focuses on the root causes of movement problems, the WHY of your pain. Without that, there will be no long term fix. Physical therapy is good, but my therapy is the best in the area. Feel free to book a free call to help get you started.
